Customers visiting Appalachian Running Company can expect to be greeted and given full attention of our staff. We start each relationship in an unusual way- by looking at your feet! From there we do a combination of fitting an appropriate shoe, video-taped gait analysis, as well as allowing you to run outside. Once the proper shoe is selected and sized correctly you can put your feet to the pavement knowing that you are treating your body right. For those customers who require a bit more than a shoe can provide, Cardin and Miller Physical Therapy (www.cardinmillerpt.com) is located within the facility to handle custom orthotics and the cure to those pesky running and walking injuries. Additionally, Dutrey’s Shoes (www.dutreysshoes.com) is next door, allowing your feet to sport some great quality casual shoes.

 

We offer weekly runs around the historic and scenic Carlisle area. Call or email the store for details of our popular “Sneaky Speed” workout, group runs, or a trail run on our many local trails.

 

If you are friendly with a bicycle, Josh can also perform an in-depth cycle fitting on your current bike, be it road, triathlon, or mountain. From cleat placement to the roll of your handlebars, every aspect of your bicycle will be adjusted to suit your riding style, goals, and comfort level

 

All of our staff has had experience chasing running-related goals. Whether it’s a 5k, marathon, ultra-marathon, or long distance triathlon we know how to approach a goal using science and a healthy dose of real life! You will find that we are highly motivated people that have a very real aspect to working our goals in with our family and work life.